Drink green tea after yoga to open your mind and heart
Yoga is a practice that harmonizes your mind, body and breath. It is a discipline that lets you enjoy your presence on this earth. The mindfulness achieved by yoga is subtly complimented when paired...
View ArticleBe Cautious Before You Drink Green Tea: Here are 5 Possible Side Effects
Too much of anything is never good for you, even if it is the healthiest beverage on the planet. People of China and Japan may tell you otherwise- they drink multiple cups of green tea daily-but...
View ArticleChamomile Tea Side Effects That You Should Know About
Chamomile tea is known to remedy several health problems such as insomnia, gastrointestinal disorders, muscle spasms, common cold, inflammation, and menstrual disorders. This traditional herbal...
View ArticleHow to Detox Your Body with Green Tea
All of us want a life without diseases. But overtime, toxins build up in our body – through the lifestyle and environment we live in and even naturally by over-secretion of hormones. These toxins cause...
View Article9 Reasons why You should try Shilajit Today
What is Shilajit? Shilajit is a cure-all Ayurvedic medicine found in the Himalayas. It has been an essential component for Ayurvedic treatments since ages. Why should you use it regularly? Ayurveda has...
View Article5 Amazing Benefits Of Massage Therapy And Why You Should Get One Regularly
The trend of massage therapy is growing more than ever. After a stressful and tiresome day at work, people love to get a relaxing massage at their favorite spa, possibly with a cup of green tea. But,...
View ArticleWhich massage is the best for you?
Getting a massage is both a relaxing and a magical experience. It relieves you from your daily stress, maintains your blood pressure and has other numerous benefits. However, choices of massage...
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